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To secure over a cold rapid, eat meals rich in vitamins...

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To get over a cold faster, eat foods that are rich in vitamins and minerals like vitamin C, zinc, magnesium, and calcium.If you've lost your appetite, supplements can be a good alternative source of the vitamins and minerals your body needs to fight the cold virus.Drink plenty of water and avoid drinks that could dehydrate…

Vitamins B-6 and B-12 linked with increased risk of hip wreck

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Vitamins are essential for good health, but consuming too much of certain vitamins can be damaging. A recent study explored B vitamin intake and the risk of hip fracture.Consuming vitamins B-6 and B-12 in large amounts may increase the risk of hip fracture. Vitamin and mineral supplements are becoming increasingly popular in the United States.…

Vitamins and omega-3 fatty acids would possibly perchance even abet children...

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Children with autism who take supplements of vitamins and omega-3 fatty acids may have fewer symptoms than kids who don’t, a research review suggests. Researchers examined data from 27 trials involving a total of 1,028 children with autism spectrum disorder. Kids were randomly selected to take various dietary supplements, including vitamins or omega-3s, or to…

These are the most foremost nutritional vitamins for healthy pores and...

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New Delhi: Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark spots, redness, wrinkles, rough patches and excessive dryness. Fitness expert and Vitabiotics Vice President Rohit Shelatkar lists the most important vitamins for a healthy skin and their sources.Vitamin A: Also called Retinol, this…

Skin needs vitamins too

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Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark spots, redness, wrinkles, rough patches and excessive dryness. Fitness expert and Vitabiotics Vice President Rohit Shelatkar lists the most important vitamins for a healthy skin and their sources. Vitamin A Also called Retinol, this is…

Here are the 4 vitamins you contain to nourish your skin

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Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark spots, redness, wrinkles, rough patches and excessive dryness.New Delhi, September 25 Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark spots, redness, wrinkles, rough…

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